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Therapy session discussion

Grounded Care for Healing and Growth

Supporting older teens and adults through trauma recovery and emotional wellbeing.

A Grounded, Honest Approach to Healing

Pillars Psychology is a private practice in Balgownie offering grounded, trauma-focused support for older teens and adults. Led by Felicity Kyngdon, the practice provides a calm, safe space where clients can explore their experiences with honesty, compassion, and a sense of safety.

Felicity’s approach is warm, candid, and deeply person-centred. She supports clients in understanding their patterns, building resilience, and reconnecting with themselves in meaningful ways guiding long-term healing and genuine personal growth.

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Evidence-Based Therapeutic Approaches

Tailored, compassionate care using proven methods for lasting healing and growth.

EMDR

Eye Movement Desensitisation and Reprocessing helps process distressing memories through guided bilateral stimulation.

Schema Therapy

Identify and shift deep emotional patterns developed from early experiences for lasting change.

Trauma-Focused CBT

Evidence-based support for trauma recovery, teaching coping tools and safely processing painful memories.

The Five Pillars of Mental Health

A holistic framework for understanding and nurturing your wellbeing.

Board Approved Supervisor

Felicity is an experienced and knowledgeable clinician who is passionate about supporting Psychologists to flourish at all stages of career development. Felicity offers board-approved supervision for Provisional Psychologists at a reasonable hourly rate and a slightly higher fee for Psychologists who are fully registered. Please contact her directly at info@pillarspsychology.com.au for more information. 

Emotional Wellbeing

Managing emotions to strengthen resilience and create calm.

Cognitive Health

Developing healthy thought patterns and challenging unhelpful beliefs.

Social Connection

Building meaningful relationships and a sense of belonging.

Physical Health

Honoring the mind-body connection through movement and self-care.

Purpose & Meaning

Discovering what matters most and living with intention.

Start Your Journey

On a Rock by the Ocean

Unsure if seeing a psychologist is right for you?

Take a short reflection to explore your needs and readiness for support.

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